Good Health,Better Lifestyle

We have different lifestlye especially now a days.Many people are having sick.Because of not eating nutritious food.They don't have enough money to buy for their food.They can't buy for their own goods.The deffusion of diseases, reason why many people were dying.How can we prevent diseases?
Every month of July,we are celebrating the nutrition month.It is all about our health and physical appearance.There are so many ways through healthy body.And there are so many nutritious foods to make our body healthy.By eating vegetables like horse raddish,squash,bitter melon and many.By eating vegetables andf ruits,it helps our body good looking and healthy.Avoid eating junk foods because we can't get good resistance from it to make our body healthy.Unlike the fruits and vegetables that can supply good suppliment in our body like vitamins,energy, and calcium.We need also to clean our surroundings to prevent diseases.
We need to give more importance to our health and good appearance to prevent diseases and to live longer.Having good health by eating nutritious food.Health is Wealth.